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Delectable Keto Chicken Skewers grilled to perfection, a mouthwatering dish for a healthy low-carb meal.

Irresistible Keto Chicken Skewers

Discover the secret to creating juicy, flavorful Keto Chicken Skewers that are perfect for a low-carb lifestyle. This easy-to-follow recipe delivers a delicious and healthy grilled chicken dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Main Dish
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 2 lbs boneless, skinless chicken thighs, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 2 tablespoons Dijon mustard
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Wooden or metal skewers
  • Large bowl
  • grill or grill pan

Method
 

  1. In a large bowl, combine the chicken cubes, olive oil, Dijon mustard, lemon juice, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the chicken is evenly coated.
  2. Thread the marinated chicken cubes onto the skewers, leaving a small space between each piece.
  3. Preheat your grill or grill pan to medium-high heat.
  4. Grill the chicken skewers for 12-15 minutes, turning occasionally, until the chicken is cooked through and the internal temperature reaches 165°F.
  5. Serve the Keto Chicken Skewers hot, garnished with fresh herbs or a side of low-carb dipping sauce (such as a creamy garlic or lemon-herb sauce).

Notes

For best results, marinate the chicken for at least 30 minutes to allow the flavors to blend. To store, refrigerate the cooked skewers in an airtight container for up to 3 days. Reheat before serving.